Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...
As with red wine, there is also some—limited— evidence that suggests that moderate consumption of beer might be linked to better health outcomes than total abstinence, which the authors of the Aston ...
Our editors also may be in touch with follow-up questions. Aetna is a leading provider of Medicare Supplement insurance plans, offering a wide variety of plan options and benefits to its customers ...
You can take the supplement in the morning or at night ... Evening primrose oil is a source of phytoestrogens, or compounds that mimic the effects of estrogen in the body. It may be helpful ...
Mission Statement: Evidence-based Complementary and Alternative Medicine (eCAM) is an international, peer-reviewed journal that seeks to understand the sources and to encourage rigorous research ...