Get ready to tone up with a full-body Pilates workout from Yasmin Karachiwala, the trainer behind Katrina Kaif and Deepika ...

Get a festive season glow with Yasmin Karachiwalas no-equipment Pilates workout perfect for toning and burning calories after ...

Sami Clarke, fitness trainer and co-founder of “FORM,” a wellness platform for movement, nutrition and mindfulness, shares a ...

Joy, festivities, and irresistible indulgence in delectable mithais like gulab jamun, halwa, and kheer are all brought about ...

I've been using my nexace — a home reformer Pilates machine — for about three months and it's safe to say that besides my ...

Most Pilates exercises rely on body weight and are performed on a mat, but adding equipment like resistance bands or a ...

Celebrity fitness instructor Yasmin Karachiwala, known for training Bollywood stars like Katrina Kaif, Deepika Padukone and ...

Lagree is a high intensity workout that has been sweeping the world of fitness, with fans including Kim Kardashian, Meghan ...

Bailey Brown is sharing a reformer-style workout you can do at home. In a new social media post the influencer flaunts her amazing figure.

If you’ve been paying attention to fitness trends on social media, then it would have been hard to miss all the posts about ...

The Amazon Basics kettlebell might be cheap but I've been really impressed with its quality and it puts many pricier models ...

Try this easy Pilates-based workout with fitness expert Lorraine Ladish to increase flexibility and muscle tone from the comfort of your own home. Try this easy Pilates-based workout with fitness ...