I grew up in a traditional Indian family in the UK, where academics were the top priority. From a young age, my parents ...

"I can’t believe I have for the first time in my life found the solution. It has changed my life without me having to think consciously about it. It’s so incredibly simple and I wish I had found Sarah ...

The size of meat portions on British plates have shrunk in the last decade according to new research, while consumer groups ...

When you think about the benefits of protein, building and maintaining muscle are likely what come to mind. But this ...

Strongman legend Eddie Hall discussed his rivalry with Hafthor Bjornsson, steroids, and opened up on some of the worst injuries of his career.

If you're doing it right, being mayor of San Francisco is hard, even in the best of times. These are not the best of times.

Like fashion and beauty micro-trends, it seems that every month a new diet, weight loss or wellness trend emerges out of the ...

Easy Anti- Cancer Diet Having a well-balanced diet with regular exercise is the key to a healthy lifestyle. Here is a sample meal plan that is easy to incorporate into your daily routine that supports ...

Mark Wahlberg's Las Vegas Restaurant Catches Fire Night Before Ribbon Cutting, But ‘No One Was Injured’ Stree 2 'gobbled us up', says John Abraham and Sharvari starrer Vedaa's director Nikkhil Advani ...

Losing belly fat might seem like a challenge, but with the right eating habits, it's totally doable. The secret? A nutrient-rich diet that's low on empty calories. Go for whole foods like fruits, ...

Galen Reynolds will try anything once to find nutritional gains – but usually ends up fueling with the stuff his kids leave ...