I grew up in a traditional Indian family in the UK, where academics were the top priority. From a young age, my parents ...

By choosing Top Plate, you can trust that each meal you receive is expertly crafted to deliver the ideal blend of ...

Virat Kohli's dedication to fitness goes beyond the cricket field, with a disciplined diet focused on nutrition rather than ...

"I can’t believe I have for the first time in my life found the solution. It has changed my life without me having to think consciously about it. It’s so incredibly simple and I wish I had found Sarah ...

New guidelines from the American Stroke Association reveal that the Mediterranean diet can reduce the risk of stroke​.

On Friday, I spent the day following Joe Biden’s meal plan, and on Saturday, I tackled Donald Trump’s ... both have a ...

The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a ...

What Is the Paleo Diet? The Paleo diet is an eating plan focused on the types of foods humans ate way back in the Paleolithic era, which began about 2.5 million years ago and ended about 10,000 ...

Yulong has no intention of rushing Cox Plate champion Via Sistina to the breeding barn with a title defence on the cards next year. Yulong’s chief operating officer Sam Fairgray told News Corp ...

Get a glimpse of Emily Ratajkowski’s diet to know how she maintains her enviable physique. From breakfast, lunch, snack, and dinner, here’s what's on her plate!