Local news, views, issues and culture from across the north west of Northern Ireland. Derry tour guide Garvin Kerr hangs up the 'yellow jacket' Legendary local tour guide Garvin Kerr on the huge ...

Olivia Marks is a journalist living and working in London. Following her studies at Leeds University, Marks has contributed to a number of publications and websites including Vogue.com, Women's Wear ...

Costing a mere £2 to £3 a pill the drug, called naltrexone, helps interrupt the chemical signals in the brain that lead to addiction occurring giving rise to the nickname 'Ozempic for drinking'.

The cat-cow exercise targets the spine to help relieve lower back pain. It is also a good core-strengthening move. Start in a ...