The feeling of release and groundedness is worth it. So, what are ways to fix emotional numbness, once you’re ready to feel again? The key is consciously allowing yourself to face your actual feelings ...

Trust - or lack thereof - also made Dr Suglani's list when it came to ways this treatment people endured ... Experiencing emotional numbness. 10. Prioritising others' needs over your own to ...

and feelings of numbness and detachment. A study published in March 2020 in the European Journal of Psychotraumatology found that PTSD is often associated with depression, anxiety, and substance use ...

Psychotherapy approaches are many and varied. Some types of therapy have been in use for decades, such as person-centered therapy (also known as Rogerian therapy), and others are relatively new ...

Research supports his findings, showing that therapy can stimulate the growth of neurons and synaptic connections between neurons. Medication for depression, anxiety, and other emotional problems ...

also called talk therapy or usually just "therapy," is a form of treatment aimed at relieving emotional distress and mental health problems. Provided by any of a variety of trained professionals ...

as well as assessment and treatment of behavioral/emotional disorders including, but not limited to; Depression, Anxiety, and Oppositional-Defiant Disorder.

Additional useful evidence can include your journal, testimonies of mental health professionals and medical bills for the treatment of your emotional distress. Stress is an expected reaction to ...

Postpartum depression after stillbirth can be long lasting and severe. Finding support and effective treatment is crucial.

Numerous studies corroborate that regular, low intensity exercise during cancer treatment can boost energy levels, improve ...