Looking for delicious lunch ideas? Enjoy any of these Mediterranean recipes that are easy to make and packed with nutrients.

Millets, celebrated for their high nutritional value, are making a resurgence. Rich in fiber, protein, and antioxidants, they ...

When it comes to balancing a busy lifestyle with maintaining a healthy diet and regular exercise, planning is essential. Meal ...

Are you trying to lose weight fast? Having jeera water on an empty stomach may aid weight loss, according to a fitness trainer. But does it really? Find out.

Losing 10 Kgs in a Month can have some serious side effects on your heart and brain health. Read on to know the dangers associated with rapid weight loss diet.

This video emphasizes the role of smart addition, specifically the incorporation of seeds, for successful weight loss. It ...

Karan Johar’s recent weight loss has sparked rumors linking him to Ozempic, a diabetes drug now popular for its weight-loss ...

Is morning 'fastest time to lose weight'? Fitness trainer says you can easily 'lose belly fat, sculpt abs' with her home workout. Here's what you need to know.

It may be time to spring for the Thirsti Max System that Ninja says is the "fastest and slimmest design" with a whole new set ...