Think those labels on your package are self-explanatory? Not so fast. Those words and numbers aren’t always what they appear.

Reducing sugar intake remains achievable without giving up favorite foods, according to nutrition experts who emphasize small ...

A recent study by the ICMR-National Institute of Nutrition indicates that consumers primarily check expiry dates on food ...

“Most people are surprised to learn that both peanut butter and almond butter are typically cholesterol-free, which makes ...

Although canned foods sometimes get a bad rap, they can save you time in the kitchen while offering important nutrients.

MindChamps has developed a Nutrition Literacy Programme after finding that 97 per cent of parents want to improve their nutritional literacy.

"Ground turkey is usually leaner than ground beef, making it lower in calories and saturated fat, though beef offers a ...

A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is most effective.

Sparkling water is more popular than ever, but there are some things you'll want to keep in mind when reaching for this fizzy ...

Read on to learn more about the settlement and how much those affected could receive. The Ralph Milan et al. v. Clif Bar & Co ...

A taxi driver left his job of 20 years after he kept having the same conversation with passengers. Chris Edwards, from ...

Following the acquisition, Lyons Magnus has launched Lyons Health Labs to specialise in nutritional and health-focused ...