The United Nations Children’s Fund (UNICEF) stated that 99 percent of social media posts advertising food in the Philippines promote “unhealthy” food.  Studies have shown that high exposure to the ...

Think those labels on your package are self-explanatory? Not so fast. Those words and numbers aren’t always what they appear.

In an era where artificial intelligence is revolutionising every aspect of our lives, a 17-year-old high school senior is ...

Toronto-based registered dietician Abbey Sharp is finally setting the record straight on whether or not the veggie chip ...

Meal replacement shakes are a portable and convenient on-the-go meal. They're filled with nutrients, are low in calories, and ...

Those two final words underscore the best way to end this article: with a helpful suggestion that’s just that. So I’ll be overly simplistic and suggest you start reading nutritional labels the way you ...

EXCLUSIVE: Katie Thornton fought the pounds for 20 years before finally finding a weight loss routine that worked.

A recent study by the ICMR-National Institute of Nutrition indicates that consumers primarily check expiry dates on food ...

When approached mindfully, a vegan diet can bring benefits like improved heart health, reduced risks of diabetes and cancer, ...

MindChamps has developed a Nutrition Literacy Programme after finding that 97 per cent of parents want to improve their nutritional literacy.

at MPM Nutrition. Read on to find out how to decide whether to spread peanut or almond butter on your next sandwich. According to the U.S. Department of Agriculture (USDA), two tablespoons of smooth ...

Sparkling water is more popular than ever, but there are some things you'll want to keep in mind when reaching for this fizzy ...