Researchers found that therapy sessions involving psychedelics, specifically LSD or psilocybin, significantly improved depressive symptoms. Interestingly, the study revealed that patients who felt ...

But for some who’ve made living overseas permanent, less obvious facets of what can make life in Europe so appealing often come in the form of an absence of some of the smaller worries — or ...

Mathematicians are calling for the reversal of loosened teacher certification requirements over concerns that new additions will be ill-equipped to teach numeracy skills. *No charge for four weeks ...

“Green tends to be soothing so wearing green may make you feel more relaxed and less anxious,” psychologist and Reiki master Ellen Albertson, PhD, RDN, told VeryWell. Green’s calming effect ...

They're recognized by their rhythm, which is between 8 and 13 cycles per second, or hertz (Hz). Alpha wave activity isn't always related to sleep. It just means your brain is in a relaxed state, but ...

Most of us could probably use a vacation that allows stress to melt away. More than three-quarters of adults in the U.S. say they frequently experience symptoms of stress, and what better way to ...