A Moment's Peace Salon and Spa in Franklin has added a New Tranquility Room for added rest and indulgence in between your spa ...

We will all get an extra hour in bed next weekend - but the change in daylight hours can disrupt our sleep patterns ...

I was so blown away by the benefits after just one session that I'm officially converted - and I'd recommend it to anyone to ...

Make a proper sleep schedule and try to take an 8 hour of sleep which will help you in doing your work with more focus and ...

Most days, I'm pretty sure I'm not even technically awake until I've been at work for an hour and have at least one cup of ...

Parents often worry about their child’s ability to focus in today’s fast-paced environment since there are so many ...

Learn how Spotify can support a peaceful transition to sleep. Learn about Sleep Timer and other Spotify features to have a ...

In Chronically Online, Elite Daily asks people to get real about their phone habits, tracking their screen time over the ...

The average American experiences the “Sunday scaries” 36 times a year, according to new research. A survey of 2,000 adults found that this feeling is defined as anxiety (32%) or dread (17%) over what ...

Your nightstand is your lifeline while you're sleeping. These are the top essentials I think you need in order to sleep well.

Whether it’s the name for the rear storage space on your car or the humps in the road that slow you down, there are a few terms Americans pronounce wrong ...

The YouTube channel that became Lofi Girl started as Chilled Cow. The channel was started by an independent French producer named Dimitri Somoguy in March 2015. The channel featured instrumental-only ...