Having a rush of anxiety, feeling your heart racing, breaking out into a sweat — whether it’s a spider suddenly scurrying out in front of you or in the lead-up to a big presentation at work or school, ...

“Benzodiazepines are the drug of choice to abort a panic attack on an as-needed basis. In general, the first-line drug of ...

A crushing chest pain can trigger immediate fear - is it a heart attack or panic attack? While both conditions share similar ...

Several years ago, I experienced my first panic attack; the first of a series that would upend my life for months. I didn’t understand what was happening. I couldn’t breathe. Was I losing my mind?

Four classes of medications have been found to be effective in the treatment of panic disorder: selective serotonin reuptake inhibitors (SSRIs), tricyclic antidepressants (TCAs), benzodiazepines ...

"Having a panic attack" is something we keep hearing all the time. However, what most of us do not know is that panicking about something and having a panic attack are two very different problems.

Incorporating essential oils into your daily routine can be a simple yet effective way to manage anxiety and panic attacks. Oils like lavender, bergamot, frankincense, ylang-ylang, and chamomile offer ...