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Discard the lime leaves. To serve, drain the rice and spoon it onto serving plates. Top each portion with a ladleful of the curry. The chicken can be swapped for thin strips of frying steak or ...

So far, the trapped men have survived on a diet of puffed rice, a chickpea curry called chana and dry ... wheat porridge] and khichdi [a rice and dhal dish]", said the paper.

with the beans and rice giving slow-release energy for the day ahead. The key ingredient is mung dhal which is simply husked and split mung beans, also known as moong or green gram. They’re ...