When it comes to hummus, no one's here to tell you not to sample them all. But if you're ready to kick it up a notch, try the ...

Breakfast (10 am): 2 slices of brown bread and 2 boiled eggs Lunch (1-2 pm): 1 chapati + green pea curry + salad + 1 bowl of ...

Our team of dietitians has tested over 20 low-carb meal delivery kits. Here are the best keto meal delivery services to help ...

How do you strike a balance between enjoying their benefits and avoiding their calorie pitfalls? Dietician Kanikka Malhotra ...

Are pepitas a good substitute for roasted pumpkin seeds in trail mix? Can you swap pumpkin seeds for pepitas in a salad? The ...

Heat the oven to 350 degrees. Line a rimmed baking sheet with a nonstick silicone baking mat or parchment paper. Place the squash, onion, carrot, celery and garlic on the prepared sheet pan in a ...

On Tuesday, Novemeber 26, the family’s daughter-in-law, Jogendra, also passed away after being hospitalised for treatment.

Meghann Featherstun, CSSD, RD, a sports dietitian, runner, and founder of Featherstone Nutrition, loves a kefir and Greek ...

These high-protein dinner ideas come directly from a dietitian and can help build muscle and with weight loss.

Washington-based correspondent covering campaigns and Congress. Previously posted in Rio de Janeiro, Sao Paulo and Santiago, Chile, and has reported extensively throughout Latin America.

With the holidays fast approaching, it’s never too early to start mapping out your Thanksgiving menu. And while turkey is the ...