Lettuce is a cool-weather crop and easy to grow yourself, but most types are available year-round at the local grocer. There ...

Romaine lettuce is an easy-to-grow crop that produces tall heads of dark green leaves and are very popular in a Caesar salad.

These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.

Many myths and misconceptions are being spread — even by so-called experts. Here are 18 nutrition facts that should be common sense — but aren’t. Luckily, the Food and Drug Administration ...

Lily, a young rabbit, ate a large amount of iceberg lettuce and became dehydrated. Her owner noticed she was lethargic and had sunken eyes. Lily was rushed to the animal hospital, where she received ...

CALORIES MIGHT BE among the most misunderstood aspects of our health and the ways our bodies work. Are calories an enemy to be abstained from at all times? Why is there so much fixation on ...

What if there's a certain number of calories you need to burn to get in shape? I asked experts and found this out. Taylor Leamey writes about all things wellness, specializing in mental health ...

In addition to scoping out some of the healthiest fast-food orders, tips, and tricks, Sam shares video content on what she ...

Want to cut the calories in your sandwich or wrap? Swap your bread or tortilla for romaine lettuce (either by creating a lettuce wrap or simply chopping up your sandwich ingredients into a salad).

THE SHORT ANSWER: It’s different for everyone. That’s because how many calories you burn doing something depends on a variety of factors, such as your weight, muscle mass, whether you are ...