Eat just as they are, with a yogurty dip, or for brunch with eggs and salmon. Rinse the vegetables (there’s no need to peel them unless they’re really gnarly) and coarsely grate into a large ...
Eggs are a nutrient-rich food that can be a healthy part of your diet if you have diabetes. While they’re high in dietary cholesterol, this has a much smaller effect than foods high in saturated ...