Ube, a bright purple yam, seems to be cropping up everywhere these days, because its bright purple hue makes it the start of ...
Oats is the breakfast staple of the centenarians of the Blue Zones who live up to 100 comfortably. Oats are the powerhouse of ...
In winter, why does your body crave comfort foods? “During colder months, our metabolism works harder to maintain body temperature, leading to a higher demand for energy. Consuming warm foods not only ...
Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.
21's Hortobágy chicken pancake is another must-try. The pancakes are crispy on the outside, filled with a delicious mix of ...
“We’re not a dessert-eating community but the honey from the hills served with purple yam makes for a great combination ...
We've put together a full guide to help you plan your time at the 2024 EPCOT International Festival of the Holidays.
This festive salad is perfect for the holiday season, featuring a variety of wholesome seasonal ingredients and tasty tahini ...
Love a jammy little snack? Master the art of the flavourful Undhiyu to add a punch of taste to your grubby winter evenings ...
This list of Minecraft seeds for the Nintendo Switch offers worlds with temples, mob spawners, and villages. Minecraft’s world is generated randomly, based on a series of “seeds” that ...
India has been re-elected to the UN Peacebuilding Commission for 2025-2026, reaffirming its commitment to global peace and stability. As a founding member and major contributor to UN Peacekeeping ...
RFK Jr. raises concerns about seed oils. Seed oils are extracted from plant seeds. They contain omega-3s, omega-6s, and vitamin E. High omega-6 levels may cause inflammation. Processing can create ...