SIOUX FALLS, S.D. (KELO) — 21-year-old Augustana University senior Evenunye Ogouleye is among the many voters feeling uneasy.

There are, of course, some tried and true ways to alleviate election anxiety. You probably know them already: meditation, ...

Non-Hispanic Black and Hispanic men report fewer feelings of anxiety or depression than white counterparts, but mental health experts warn this statistic masks a deeper problem.

She used that concept to launch two businesses. First came Kunye: a line of no-fuss self-care products. Next came The Well: a mindfulness-focused fitness studio in Coal Harbour.

As election day draws closer and election jitters and heated office political conversations rise, here are tips to calm ...

While Halloween may be a hauntingly fun night for many, it’s still important to keep in mind the mental wellness of others ...

Experts said there are a few reasons why people may be feeling stress and anxiety, with one reason being the uncertainty ...

Learn how to manage election-induced stress and navigate related tensions with meditation and mindfulness. Find peace in the ...

This summer, therapist Michelle Ehle added a new offering to her practice: a weekly group focused on getting through the ...

A large number of Americans are very worried about the election, and it's impacting our mental health. A study from the ...