Makeup provides columnist Desiree Lama, who has RRMS, a temporary escape from reality. It's a way to practice self-care.

“Self-care” is an umbrella term that covers the activities, habits, and rituals we engage in to promote our overall health. Many people think of self-care as a luxury, but it’s at the core of our ...

Children of emotionally immature parents can struggle with low self-esteem, anxiety, and loneliness in adulthood.

Pilot programs in 150 cities have been handing out basic income payments to low-income American families. Here's how they ...

Discover new workout ideas, healthy-eating recipes, makeup looks, skin-care advice, the best beauty products and tips, trends, and more from SELF.

The change isn’t just behavioral either – getting into a healthy habit of self-care can physically rewire our brains through a process called neuroplasticity, and the science behind it is ...

At 77 Elton John embarks on a bold health journey cutting sugar managing diabetes and overcoming setbacks with resilience ...

Now’s the time to take a breather and practice a little self-care. 1️⃣ Living on the edge: Deep within the Arctic Circle, between giant glaciers and beneath polar ice floes, is one of the ...

Editor’s Note: This story contains details of self-harm that some readers may find ... likely due to the tendency to avoid medical care to not overburden medical providers or risk getting ...

The worlds tallest woman, Rumeysa Geligo from Turkey, and shortest woman, Jyoti Amge from India, met in London to celebrate ...

Like stuffed pumpkin and breakfast burritos.

What do I do if they find it hard to understand? Other people may find it hard to understand why you self-harm, even some professionals. But this doesn’t mean that they don’t care or don’t want to ...