The overall average body fat percentage in the United States is about 39.9% for women and 28.1% for men, so below these amounts would technically be “below average.” However, most people in the United ...
Sarah Wasilak is a published writer, podcast host, and content creator. She writes across the fashion, fitness, and lifestyle categories with a strong focus on amplifying minority voices in her ...
Others use unisex sizing, where the men’s size equivalent is listed alongside the women’s — this often means the shoes (a) come in a wider numerical range and (b) run slightly bigger.