New research suggests the short-term memory benefits of physical activity may last longer than previously thought, possibly ...

Pinsky stopped by the construction site for the Element at Mill Creek, a 140-unit condominium development for active adults ...

Want to give your brain a boost for tomorrow?Get in a little pulse-pounding exercise today, a new study shows.In a ...

Should you exercise more to boost your memory? What a new study says about the cognitive benefits of working out.

Feeling tired and sluggish all day and unable to find time to exercise from your busy schedule? Then this list of sitting exercises is for you!

For a stretch of the season, Mahomes was not usable for fantasy purposes. That has changed, though, and the shift began with his first game against the Raiders this season, back in Week 8. He went ...

BOISE, Idaho (CBS2) — Exercise is beneficial for people of all ages but it becomes increasingly important ... Fit and Fall Proof classes are put on at different locations across the Treasure Valley by ...

A simple mobility exercise that can be done sitting down could be the key to a healthier body. For more than 100 years, people in Japan have been doing this one particular exercise. Japanese Radio ...

Since technology is not going anywhere and does more good than harm, adapting is the best course of action. That is where The Tech Edvocate comes in. We plan to cover the PreK-12 and Higher Education ...

A simple mobility exercise that can be done sitting down could be the key to a healthier body. For more than 100 years, people in Japan have been doing this one particular exercise. Japanese Radio ...

Notably, it's suitable for all fitness levels, and it can even be executed while seated. If you're keen to try, here are the steps. Firstly, you need to sit on a sturdy chair with your feet flat on ...

Notably, it's suitable for all fitness levels, and it can even be executed while seated. If you're keen to try, here are the steps. Firstly, you need to sit on a sturdy chair with your feet flat ...