The scientists believed that this could be because a messy room could increase anxiety, which makes it harder to go to sleep.

New research suggests that sleeping and waking up at the same time each night is important to maintaining your cardiovascular ...

New research indicates that having an irregular sleep routine can increase the risk of major cardiovascular events such as ...

I filed for sleep divorce because of my husband's snoring, but three Cyber Monday mattress sales changed everything ...

Sinking into a comfy mattress after a long, tiring day at work is a feeling of pure bliss. A truly comfortable bed isn't just ...

Allesandro Panzeri,18, found the four-foot Cape cobra half in his pillow case after he had spent a night celebrating ...

Buying a mattress online without testing it first can be scary. So we tested the Zinus Green Tea for ourselves to determine ...

Dr. Broderick cuts off screens (e.g., phones and tablets)—which also emit bright, energizing light—about two hours before bed ...

WITH the weekend crawling to an end, the Sunday scaries will be setting and many of us may struggle to sleep this evening.

Working to ensure every child has a warm bed to sleep in at night is what Beds4Kidz aims to do. Beds4Kidz collects and ...

Eight Sleep is the leading brand behind smart mattress covers that allow you to personalize the temperature of your bed and ...

A COUPLE revealed that they sleep in their living room every night after giving up their bedroom so their kids could have ...