Holidaymakers threw out their luggage and had their house fumigated after claiming a 'bed bug infestation' on their Jet2 holiday 'followed' them home ...

Many hacks to optimise sleep quantity and quality are unproven, while using sleep trackers may make you anxious you are not ...

As we head into midlife, memory issues can become more frequent ...

The results were particularly startling for the 18% of adults who regularly sleep in socks. The research showed that socks ...

The findings were particularly alarming for the 18% of adults who regularly sleep in socks. The research revealed that socks ...

THIS little-known “alpha bridge” technique is meant to successfully help you fall asleep on planes. Planes are often ...

Not only does it feel great and aid better sleep, but there are some worrying downsides for your physical and mental health ...

To be sure, not everyone who experiences anxiety will get a hit of it first thing; it’s also plenty common for it to strike ...

When you share a bed, one person's bad night can quickly become a joint problem. But now you can both sleep happier with ...

During your sleeping hours, your skin decides to have R&R time of its own and goes about boosting your collagen production.

Dreaming of deals on bedding, mattresses, and more? These Cyber Monday deals on Wirecutter-approved sleep gear can make your ...

If you've been waiting to grab a new mattress from Nectar, you're unlikely to get a better deal than this extended Black ...