Smoking harms your body in many ways. It is not just harmful to the lungs but affects the brain, blood and other organs as well. Are you struggling to quit smoking? Here are ways that can help you ...
Early smoking cessation post-cancer diagnosis significantly improves survival, with optimal benefits seen when quitting within 6 months. The Tobacco Research and Treatment Program at MD Anderson ...
People can find smoking to be a way to deal with stress. Fighting back against a tobacco craving can itself be stressful as well. To ease off the tension, try ways to relax like yoga or meditation ...