In fact, heart attacks and strokes surge during the last two weeks of December, according to the American Heart Association, with Dec. 25 being the day of the year with the highest number of cardiac ...
Fortunately, an Alaska winter also has the bonus perk of thinning out even the busiest trails! For a unique year-end adventure or off-season hike, these quiet trails are unique, doable by most, and ...
Icy sidewalks, frigid air, and strong cold winds can contribute to finding a nice comfortable spot on the couch and convincing yourself to stay there. It is still important, however, to be physically ...