While many people cope with loneliness, older adults are more likely to be impacted, according to a new report.

Having anxiety isn't something to fear. Millions of teens and young adults across the U.S. suffer from or have an anxiety disorder. "It's like a feeling of never being empty, like there' ...

Exposure therapy can help patients conquer their fears, but it isn’t effective for everyone. Researchers are exploring how ...

Is social anxiety a mental health illness? SAD is an anxiety disorder, which is a recognized mental health illness. Baljé A, Greeven A, van Giezen A, Korrelboom K, Arntz A, Spinhoven P. Group schema ...

Learning to recognize anxiety is important, but it is equally important they learn the skills to function successfully in complex social environments. Cognitive Behavioral Therapy (CBT) can be very ...

Having been taking antidepressants for a year, and anti-anxiety medication ... person especially in social situations, like meeting new people, or even just around large groups of people so ...

Dr Sood also mentioned that research indicates practising resonance frequency breathing can "reduce your anxiety and improve your cognitive performance". The National Institutes of Health has ...

My areas of expertise include anxiety, depression ... They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular ...

Alternative treatments for anxiety often work best alongside therapy and medication. It’s important to speak with your healthcare professional about treatment plans. Anxiety disorders are among ...

You’ve reached your account maximum for followed topics. Social anxiety themes explored in horror movies address feelings of relevance, setting boundaries, and societal standards pressure.

Re-engage are committed to tackling loneliness and social isolation. Volunteer hosts hold free monthly tea parties for small groups of people aged 75 and over. If you live alone and need help getting ...