Everyone you know may be talking and training for a HYROX right now, but have you heard of Spartan’s DEKA? Known as the ‘Decathlon of functional fitness’ DEKA is a functional fitness race ...
Sparta is a warrior society in ancient Greece known for its harsh military training. Classicist Dr. Michael Scott travels across Greece to experience Spartan food and clothes to discover the best ...
62-year-old George Hood, who served as an officer in the Marine Corps, set the record for “longest time in an abdominal plank position (male)” with a time of 8 hours, 15 minutes, 15 seconds ...
What did the Indian Hills men's wrestling team have for an encore after taking down the top-ranked squad in the country? How about another impressive win at home and another top-10 victory on the road ...