Embrace a plant-based diet without sacrificing protein! This article highlights five protein-packed vegetables that can ...

Whether you’re a seasoned gardener or a complete beginner, this guide will have you enjoying homegrown sprouts in no time.

A colorful Korean recipe made with various vegetables like carrot, bean sprouts, zucchini, mushrooms, spinach and shiitake, ...

thanks to the sprouting process that enhances vitamins, minerals, and enzymes in foods like mung beans, chickpeas, ragi, quinoa, and lentils. These nutrient-rich sprouts support digestion ...

This is because sprouted lentils have higher levels of protein, fiber, and vitamins, including B6, iron and folate. Apart from that, sprouting lentils can also make them better for digestive ...

A health expert has shared ways to get the same benefits of Ozempic without having to deal with the symptoms from the ...

Chow mein is traditionally a stir-fried noodle dish, but this recipe turns the Chinese cuisine favorite into a brothy noodle ...

Maintaining hair health during the monsoon requires essential nutrients that support growth, strength, and hydration. Key ...

Daal, an Indian dish made from split pulses, is commonly cooked on the stovetop, but an Instant Pot works well, too. Here's ...

Health Benefits of Lentils: Lentils, a nutritious and versatile legume, has been a staple in diets worldwide for centuries. Originating in the Middle East around 8,000 B.C., lentils have made ...

KOCHI: Did you know? Veganism has an Indian connection. Indeed, it is believed that the vegetarianism, which led to veganism, ...