Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, vegetables, and whole grains. Learn more.

According to Dr Youn, fermented foods like sauerkraut, miso, kombucha, cheese, olives, and yoghurts can be really good at calming your guts down. In these kinds of food you have bacteria that is ...

Gas? Bloating? Indigestion? Boil the kettle for an herbal tea. Here's a user-friendly guide to everyday herbs that can help ...

Let's see here what kind of problems can occur if you drink ginger tea on an empty stomach in the morning. Stomach problems: Drinking too much ginger tea every morning can cause gas, diarrhea and ...

It can be difficult to ignore the persistent pain in your upper abdomen that may appear suddenly or subtly after a large meal ...

How to Safely Treat an Upset Stomach Stomach upsets are common. Typically, the child recovers quickly and without severe ...

We use fennel (Benefits of celery in indigestion gas) in many home remedies. But do you know that if you consume fennel in this way, it can benefit your indigestion and gas. Consuming fennel in these ...

Chloe Williams, a holistic nutritionist, shared a list of seven symptoms you should never ignore as they could be a sign that ...

SIBO is a condition that results from an overgrowth in bacteria in the small intestine and gut. Here, MDs explain SIBO causes ...

The festive season is a time for celebration, joy, and, unfortunately, overindulgence. Many of us find ourselves indulging in ...

One of the best natural remedies? Yoga poses and simple stretches for stomach pain. We asked experts for the best moves to reduce gas, bloating, constipation, nausea, stomach cramps and more.

For two years, I've been suffering from persistent bloating that left me feeling uncomfortable - now one diet change has made a huge difference ...