News, Journal-News and Springfield News-Sun holiday contest returned this year — asking bakers to submit their very best cookie recipes. Here’s a look at the top 10 recipes: ...
Cereal is one of the quickest and easiest breakfast options—and depending on the type, it can also be a healthy choice. While many traditional cereals are loaded with refined carbs, added sugar, and ...
Fructose is a common type of sugar, with one major source being high fructose corn syrup (HFCS) used to sweeten soda, candy, baked goods, cereals, and more. Unlike glucose and other types of sugar ...