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19 小时
Benefits of a plant-based diet: Here's why switching your diet plan will help your ...
Intestinal health plays a vital role in your wellness. It affects your digestion, immunity, and even mood. Here is how you can improve your intestinal health with plant-based diet rich in fibre, ...
Medindia
1 天
Boost Health with Micronutrient-Rich Foods
Micronutrient deficiency can harm immunity, growth, and health. Learn about top foods to boost your daily micronutrient ...
Prepared Foods
4 天
Body Transformation System featuring Curb and Sculpt
Curb is Modere’s clean supplement that supports natural GLP-1 production to help control appetite and hunger for both ...
4 天
10 Best Supplements for Weight Loss, According to a Dietitian
A dietitian shares the science-backed weight loss supplements that support weight loss when paired with a balanced diet and active lifestyle.
5 天
Boost skin health with bananas: Expert tips to prevent acne, reduce wrinkles, improve ...
Bananas offer more than just a delicious snack—they benefit both skin and health. Rich in vitamins and antioxidants, they ...
6 天
NHS doctor's five common foods which act to prevent diabetes
There are a number of things people can make sure are in their diet which are proven in medical trials to have a beneficial ...
6 天
on MSN
Nutritionist-Approved Weight Loss-Friendly Vegetables To Replace Potatoes This Navratri Fasting
As Navratri approaches, many devotees seek healthier fasting options. Potatoes, a popular choice, can hamper weight loss due ...
8 天
Three gut health rules that can help you lose weight
An increasing amount of evidence suggests that good gut health is key to shedding the pounds. Here are three easy tips from ...
10 天
The 25 Healthiest Carbs You Can Eat
Contrary to what many believe, carbs aren't bad for you! In fact, there are plenty healthy carbs that can help you meet your wellness goals.
Rolling Out
10 天
5 Smart fruits high in sugar that diabetics should know
Understanding these "smart fruits" can help diabetics enjoy nature's sweetness without compromising their health.
11 天
The 6 Best Anti-Inflammatory Frozen Veggies, According to Dietitians
These dietitian-approved frozen veggies are convenient, budget-friendly and packed with inflammation-fighting nutrients!
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