Muscle is a soft tissue composed of elongated cells (muscle fibres) that produce force and motion through contraction. Involuntary cardiac and smooth muscles are responsible for contraction of the ...

Most of us want bigger biceps. Therefore, most of us want to know what the best bicep exercises are to build muscle. Yes, some people will say exercising your biceps in isolation is stupid.

Muscle stem cells are adult stem cells, present in skeletal muscle tissue, which can self-renew and are capable of giving rise to skeletal muscle cells. These stem cells are activated in response ...

Late social media influencer Rajeswary Appahu's sister Susila Appahu (left) and mother Puspa Rajagopal. “I want to know why my daughter took her own life. I need to know. I’m her mother.

Bodybuilding has had a huge impact on the fitness industry, which makes sense given bodybuilding’s very powerful aesthetic. This is why many fitness articles and products feature images of ...

Some people experience muscle twitching all over the body everyday. Muscle twitching is more common than you may think and it's usually not serious. Common causes range from too much caffeine and too ...

A pulled abdominal muscle is an overuse injury that often happens in sports or when lifting something heavy. The muscle is stretched too far, causing tiny, microscopic tears. It's also known as an ...

You may unsubscribe at any time. Although protein is essential for muscle building, it's not the only important food component in the process. According to the National Academy of Sports Medicine ...

Skeletal muscle is the type of muscle that controls movement. Problems with these muscles can be minor, life-threatening, or ongoing problems that make it hard to perform basic daily activities.

At one point or another, we’ve all experienced the unexpected, intense pain of a muscle cramp. Muscle cramps, also known as muscle spasms or charley horses, are the involuntary contraction of ...

Once dismissed as just a bodybuilding supplement, its public popularity has grown hand-in-hand with interest from scientists. The supplement is generally associated with improved strength and ...