Many people find body recomposition challenging since the goal is to reduce body fat and build muscle at the same time. To lose weight, you have to be in a caloric deficit, but you need to eat ...

A kind of memory of obesity may be retained by fat tissues even after weight loss, increasing the chance of some people regaining it, a new study suggests. The research, published in the journal ...

Fat tissue may commit weight to memory. For people living with obesity, losing weight can help reduce the risk of health problems such as type 2 diabetes or cardiovascular disease (SN: 2/29/24).

Fat is an important nutrient your body needs for energy, cell growth, and absorbing certain vitamins. While some dietary fat is necessary, limiting total fat and saturated fat may improve your ...

It can be surprising, then confusing, and especially frustrating. The term “skinny-fat” sounds like an oxymoron at best and body-shaming at worst, but it perfectly describes a significant risk ...

Cheese is a great source of protein and calcium, but many cheeses are also high in cholesterol and saturated fat. In fact, around 23% of the average American's daily intake of saturated fats comes ...

In the summer of 2021, a mayday call went out from the captain aboard a fishing vessel who needed Narcan to help save a life due to an overdose on board. There happened to be another vessel in the ...

In January 2018, as Amy was finishing her active treatment of chemo, surgery and radiation, she was inspired to create The Mayday Foundation. She was personally aware that most people don’t have ...

The claim is that a mix of chia seeds and flax seeds can help banish belly fat. To whip up this concoction, begin by combining two tablespoons each of flax seeds and chia seeds in a container.

Breast fat necrosis is a noncancerous condition that occurs when there's damage to fatty breast tissue. You can develop breast fat necrosis at any age in any area of the breast, but if you're ...

The rules herald the end of the city’s peculiar, decades-old tradition of letting residents place their bulging garbage bags directly on the sidewalk. By Andy Newman A new era has dawned for New ...

A new variant of the Remcos RAT malware, capable of taking complete control over a victim’s device, has been uncovered in a recent phishing campaign targeting Windows users. Discovered by Fortinet’s ...