Cindy Crawford flexed her rock-hard abs for the cameras as the model showed off her smoking hot body in a bikini photo whilst on vacation in Cancun, Mexico on Sunday, December 8 wi ...
Want a toned body without hitting the gym? Try these 7 simple Pilates exercises can be done at home.
A personal trainer outlines how to perform his ultimate dumbbell and bodyweight workout to get toned abs fast.
From yoga and dance to avoiding skipping meals, check out the Divya Agarwal-inspired diet and fitness routine for a toned ...
From performing bodyweight exercises to using weights, a trainer outlines his top-recommended tips to tone sagging arm skin ...