The Many Moods of Christmas featuring Black Magic takes the stage at Odessa Christian Faith Center, 9000 Andrews Highway, at 7:30 p.m. Dec. 12 and 13. Tickets are $12. For tickets, visit ...
While classic dumbbell training tends to be static, most kettlebell exercises are dynamic (think: swings, snatches, and other explosive moves), which is great for total body conditioning. They’re also ...