Model Mahlagha Jaberi Shows Off Toned Body During Workout, Says She Chases 'Progress' Instead of 'Perfection': Watch ...
A personal trainer outlines the benefits of performing yoga for weight loss and his five simple yoga flows to lose weight and ...
Shilpa Shetty is one of the most popular stars in Hindi cinema. Though she is past her prime, Shilpa is always in the news for her fab looks on social media.
Even a 30-minute workout a day can help you stay fit and transform yourself. This effective home workout routine helps you ...
At 48, Eva Longoria flaunts an enviable physique, and while it's no easy feat, the actress shows that with dedication and ...
From yoga and dance to avoiding skipping meals, check out the Divya Agarwal-inspired diet and fitness routine for a toned ...
By targeting the glutes, thighs, and core, it helps sculpt and tone the lower body while also improving balance and coordination. With Denise Austin’s expert guidance, you can ensure that you ...
These core-focused workouts are designed to strengthen your abdominal muscles and flatten your belly in 30 days.
Oprah Winfrey has lost over 40 pounds in recent years, and she has been celebrating at each event she attends: showing off ...
She swears by the right balance of healthy food, vitamins, occasional treats, and regular workouts for her toned body. In her podcast, the singer said she would never stop herself from having ...
Find out why a body language expert concluded that Kate Middleton was "tired" during her annual Christmas carol concert ...