Exercising to lose weight? Research shows it’s not as effective as you think. Find out why relying on workouts alone may not help you shed those extra pounds.

You don't have to spend hundreds of dollars to find a quality smartwatch to track your wellness needs. This Amazfit option ...

LSU gymnast Olivia Dunne is going viral after she posted herself holding her legs in the air in the backseat of a car.

A first-of-its-kind statewide evaluation of school buildings completed this year by the Delaware Department of Education ...

IShowSpeed challenges 47-year-old Floyd Mayweather to a boxing match, igniting buzz among fans over the unexpected callout.

CLEMSON, S.C. - The Clemson Volleyball team dropped a 3-0 (25-18, 25-18, 25-19) decision to No. 25 North Carolina in a packed ...

Few gymnasts are instantly recognizable as Simone Biles, the most decorated American athlete in her sport’s history. With ...

Western North Carolina Rescue Ministries Director Michael Woods said the status of remaining shelter residents relates to a ...

It was a feel-good game inside Bud Walton Arena as No. 19 Arkansas finally asserted its dominance against an inferior ...