Simone Biles, the legendary U.S. Olympics gymnast, knows a thing or two about working out. But there's one popular class that ...

Thousands of City students are absent for a large portion of the year, often for reasons inconceivable in most suburban ...

Our certified trainers and fitness editors put dozens of gym shorts to the test to find the very best gym shorts for men.

I’m sick of it all and I need to be able to deadlift a body. Thankfully, Peloton has a brand-new app geared toward weights ...

New research highlighted that CrossFitters with chronic illnesses managed to reduce their dosages and improve symptoms ...

A study from researchers in Finland shows that people can take more than two months off from the gym and quickly regain their strength when they get back to it. Scientists cite muscle memory.