Is sleeping on your side or back better for you? Sleep doctors discuss the pros and cons of each and whether one sleeping ...

A three-alarm fire broke out Tuesday evening at a six-story apartment building on the Upper East Side, leaving one civilian ...

Like all things that are good for us, it can be hard to keep up with stretching - but you don’t need hours to feel the ...

A personal trainer outlines his best seven-day core strength challenge for a flatter stomach and tighter midsection.

Taking a break from push-ups, tweaking your form, and performing exercises to improve shoulder strength and mobility can help ...

Make sure not to force your body, as that may cause pain ... left knee. Twist your trunk right while holding your right ankle with your left hand. Twist further, and bring your right hand behind your ...

But this type of ulcerative colitis can move up into other parts of the large intestine or down into the anus and surrounding area. Pain on the left side of the abdomen, in both upper and lower ...

Because the Upper West Side’s Bermuda Triangle of pedestrian ... Pedestrian fatalities dropped and never climbed back to 2013 levels. (Deaths of cyclists, motorcyclists, and motorists have ...

MORE: Driver hurt after car plummets from edge of mall parking lot to the street below “The child stated to officers that his mother ‘ran him over’ and left him on the side of the road ...

Back pain can also be a symptom of some diseases, such as cancer, or can be linked to certain infections. Your back has three distinct regions, which you can think of as upper, middle ...