Madalin Giorgetta would get 60,000 likes on a bikini photo as a fitness influencer. She re-trained as a nutritionist, and is now thrilled to get 500 on a graphic about food science.

From the rise of the "hot girl walk" to walking pads in home office setups, the humble stroll is more popular than ever - and ...

Exercise bikes have earned their spot in fitness studios, gyms, and even the corner of your friend’s garage for good reason: ...

Leaders with the City of Columbia and Prisma Health are announcing four new "Fitness Courts" that will be placed at local ...

Hey there! If you’re looking to get started with working out from home or even just build a small, efficient home gym, you’ve come to the right place. Whether you’re tight on space or don’t want to ...

After conducting training and humanitarian efforts throughout the Philippine archipelago last week, U.S. Marines are ...

The seemingly random twitches in your eye actually serve a critical purpose that's making your vision better. Researchers ...

Motion capture requires special equipment and infrastructure that can cost upward of $100,000 — but scientists have created a ...

I continued working with a trainer until 2019, when I decided to earn my own personal training certification. In addition to ...

But there are a lot of options and features to choose between when deciding on the best squat rack for your needs. For ...