A bloated tummy can be unpleasant, annoying, and uncomfortable. While it is essential to find the root cause of bloating to prevent it, there are a few natural remedies that can ease its symptoms- ...

If you’re one of the many people in the world who experiences recurrent UTIs, you may be seeking natural and alternative solutions to avoid excessive exposure to antibiotic drugs. Here are 8 ...

However, for those with mild, manageable symptoms, natural lifestyle changes such as improving sleep, refining eating habits, and embracing nature can help ease stress and anxiety. Ways to combat ...

Want to tackle the mould in your home naturally? Here are three effective natural mould removers to try. Love cleaning with natural products? Here are 5 DIY cleaning spray recipes you can make at home ...

Negotiation is an art. A strategic dance of give and take, it’s what closes deals, mends conflicts, and saves relationships. But there’s one negotiation you should never entertain—the one ...

“Natural beta-blockers” in common foods ... Talk with your doctor about other nutrition and lifestyle changes that can help to reduce your blood pressure naturally. Over time, you may both ...

But before she gets back on stage, the singer has revolutionised her lifestyle when it comes to taking care of her health. Having previously revealed that her father passed away from high ...

“Daily exposure to natural light helps regulate sleep-wake ... She is a diplomate of the American College of Lifestyle Medicine and has a master's degree in nutrition and exercise physiology ...

Talk to an attorney, then tell your wife that you haven’t felt emotionally supported by her for a long time and you want a divorce so you can be with someone whose interests and lifestyle more ...

Julia Stewart and Sharn Stead, owners of The Cannabis Co, are passionate about helping people seeking a natural and complementary alternative to traditional medications. They're committed to ...