A fitness coach emphasised protein's role in our diets in an X post, highlighting its benefits for fat loss, muscle ...

These nuggets are priced on par with meat-based options, breaking down barriers to mainstream plant-based consumption ...

He explained how he avoid fried food and dishes with a lot of spice in it. It helps with better digestion. A post shared by Virat Kohli (@virat.kohli) According to several media reports ...

Virat Kohli, the celebrated Indian cricketer, recently turned 36. Known for his strict fitness regime, Kohli shared insights into his diet, emphasizing steamed and boiled food over fried or spicy ...

Travis Head has been known to be the bane of existence when it comes to India’s bowlers. No matter what the format, he has a ...

Hailing from West Delhi, Virat Kohli was just another boy who idolized Tendulkar and dreamt of representing the nation at the highest level. Many know about his inspiring story of his father's ...

Indian cricket team star batters Rohit Sharma and Virat Kohli faced a lot of criticism following their team's humiliating Test series loss against New Zealand at home. Both cricketers struggled ...

He revealed how Suniel Shetty counts the grams when deciding his meals. He elaborated, “His meals are high in protein and greens. He mentions the quantification of food a lot of time." Talking about ...

A fitness expert highlights why protein is essential for your health and shares tips on incorporating it into your daily diet ...