Oct. 9, 2024 — Scientists have long wondered why animals get the DNA inside their mitochondria, the cell's energy center, only from their mothers. New research explains why and offers hope for ...

ironIf your nails look a little worse for wear, your diet could be to blame. Certain vitamin deficiencies can affect nail strength ... of Dermatology and an assistant professor at Georgetown ...

If your magnesium level is too low, your body cannot activate or process vitamin D. A deficiency in either nutrient is associated with anxiety and symptoms of depression. While taking these ...

While Vitamin D ensures that calcium is absorbed into the bloodstream, magnesium ensures that the calcium is properly deposited in the bones and teeth. A deficiency in either nutrient can lead to ...

Longitudinal ridges ... two nails can be due to trauma to the nail plate. However, this is unlikely to be the cause if all your nails are affected! It's also very unlikely to be due to a ...

It's also hard to get enough from diet alone. Everyone is advised to take a vitamin D supplement containing at least 10 micrograms (400IU) a day during winter months, and those more at risk of ...

Others at higher risk for developing vitamin D deficiency include those who have dark skin, fat malabsorption disorders, inflammatory bowel disease or are older adults. Without enough of this ...

“Leukonychia is a condition where people get these white dots or lines on their fingernails,” says Karan Lal, D.O., M.S ... across the nail and may mean a deficiency in albumin protein.

If you take thiamine regularly and become pregnant, tell your doctor. If your blood tests don’t show vitamin B1 deficiency and you don’t take any supplements, you are getting enough of the ...

Studies have shown one in five older adults in Australia have vitamin D deficiency. In higher-latitude parts of the world, such as the United Kingdom, almost half don’t reach sufficient levels.

Backed with 397 reviews with 4.3 ratings, the Wellbeing Nutrition Natural Vitamin D3+K2 "Melts" Oral Strips are an all-time Amazon bestseller. Most Convenient to Consume – Wellbeing Nutrition ...