With a nutritional score of 89 out of 100, ocean perch landed on the third position in the list of world’s most nutritious ...

Spinach salad (as well as magnesium, spinach is rich in vitamins A, C, E, and K), with cherry tomatoes, chicken or turkey, ...

Taking vitamin D and vitamin K supplements to ward off seasonal affective disorder probably isn’t the best approach. Instead, ...

Scientists ranked pork fat as the eighth healthiest food globally, surpassing several vegetables. Its nutritional score is 73 ...

Wegovy is a once-weekly injection approved by the U.S. Food and Drug Administration (FDA) to treat obesity in people 12 and ...

While we all know that consuming fruits and vegetables is recommended for their nutritional benefits, there's one protein ...

There's a lot of buzz about GMO food out there, and much of it is false. We're here to bust some common misconceptions and ...

This holiday season, a homegrown Utah nonprofit is reducing food waste to help families in need while taking care of the ...

Praluent is a prescription drug used for certain conditions, including high cholesterol. Find out about possible interactions ...

We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...

Healthy Holiday Options It drives me bonkers when I visit my family and there is no healthy food available. Stocking up on chocolate, oversized muffins and warehouse-sized snack packs may seem like ...