Walking can help meet the U.S. surgeon general’s recommendation that adults get at least 2 1/2 hours of moderate-intensity physical activity every week. This helps lower the risk of heart disease, ...

GUNFACTS is a warning service providing information to mariners of practice firing intentions by military units. This is an information service only and poses no restriction on the passage of any ...

Another great exercise for power (and a cardio booster) is this one, Doddato says. In addition to helping golfers generate a lot of energy in a burst, it also trains downswing sequencing, with the ...

Security awareness training helps develop an information security mindset in your workforce, equipping employees with the ...

Building strong muscles helps children run and jump better – and also lowers the risk of bone fractures. Here's how to create ...

A culture where employees feel safe to voice concerns through a speak-up culture, is foundational to an ethical and compliant organization.

The Chennai-based online school for performing arts offers courses in vocal music and acting to students of all ages. It ...

My cardiologist says I'm doing great,'' he said. For all its benefits, however, walking ''is not enough for overall health and well-being'' because it doesn't provide resistance training that builds ...

The three-day drills will take place in international waters south of Jeju Island. The second phase of the exercise, dubbed ...

DOHA: Aljazeera Media Institute concluded last week three specialised training courses for young age groups characterized ...

The Verizon Frontline Crisis Response Team supported first responders participating in the exerciseAdvanced communication ...

A world champion dog trainer is urging dog owners to tap into their pets' natural instincts when training - and says you ...