Adhering to a gluten-free diet is challenging. Gluten-free recipes can be difficult to find and are often full of expensive ...

Healthy blueberry recipes offer a delicious way to incorporate this antioxidant-rich fruit into both breakfast and dessert ...

For the study, researchers examined diet and exercise data for about 9,000 ... detailing what they ate on three days within one week. Scientists then rated their eating habits based on how closely ...

I tried Trifecta meal delivery for one week to see if it could be a good option if you want to lose weight, gain muscle, and focus on portion control. Read my review to see it Trifecta could be for ...

One in eight American adults, about 12%, has taken Ozempic or a similar drug for diabetes or weight loss, recent research ...

The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such as weight loss, mental clarity, and overall health improvements.

Chef Dale Talde and his team are stepping out for Hudson Valley Restaurant Week this fall. The Cantonese restaurant’s brunch and dinner menus feature local favorites served in the elegant dining area.

Earlier this year, Jelly Roll revealed that he was down 70 pounds after exercising more and changing his diet. “I’m doing two to three miles a day, four to six days a week. I’m doing 20 to ...

“So she came back next week, and the week after,” Swetha continued ... Swetha came across a documentary film that explored the possibility of a ketogenic diet for aiding not just athletic performance, ...

Here’s a sneak peek of Jenna Jameson’s weight loss journey and how she shed pounds amidst illness. From her diet to her workout plan, get to know it all!

For instance, the ketogenic diet provides 30% to 35% of calories from protein, or around 1 g/lb/bw (2.2/kg/bw). A 2014 review estimated the average protein intake in the Atkins diet is around 2.3 ...

What Is a Low-FODMAP Diet? A low-FODMAP diet is designed to help ... you can bring back foods one at a time at a rate of one item per week, with guidance from your doctor or dietitian.