There’s nothing like warm weather and the prospect of wearing a strappy top or pair of trunks to draw attention to your ...

There's a smarter way to ease yourself off your diet: reverse dieting. “Reverse dieting is a gradual increase in calorie ...

A fat loss coach has shared the one common food he claims you should consider cutting from your diet if you want to lose ...

If you're trying to lose weight, it can be difficult to work out what you should be eating, and how much – but a fitness ...

Willie Mossie, 42, from South Queensferry, realised he was 'far too heavy' before his 40th birthday. He decided to ditch his ...

A recent analysis by medical negligence experts Higgs LLP’s experts shows that over the past year, there has been a 130% rise ...

THERE are loads of reasons why you might find your hair is falling out more than usual, from environmental factors to heat ...

Kansas football has now lost 16-straight games against rival Kansas State. Here are a few question to consider after this ...

Doctor Rukmini Rednam, also known as The Confidence Doc, specializes in breast reconstruction, body affirming surgery, ...

Terry Smith, 41, from Greater Manchester, has shared how he managed to drop five stone in a matter of months. The hard ...

Lizzo has taken a rather silly reference to her on a recent 'South Park' episode and elevated it to a hilarious Halloween ...