By incorporating Prana Mudra into your daily routine, you can experience improved physical, mental, and spiritual well-being.

He said, "Starting your day with warm water in Malasana could potentially offer a combination of hydration, digestive support ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

The Lord distributes His powers to the devotees who have a darshan of Him in the Yoga mudra and hence thousands of devotees, ...

Consequently, people are constantly seeking ways to reconnect with their inner strength to emerge stronger. One such method is the power mudra, or the Shakti mudra, which can help individuals tap into ...

Lord Malayappa Swamy captivates thousands of devotees during the ongoing Brahmotsavams festival at Tirumala. Enticing processions and significant devotional activities showcased spirituality and ...

Do you hope to remain a student of life? The Japanese word "shoshin" describes the spirit of beginner's mind and might be the key to staying young.

Nausea can often come unannounced. Here are some yoga poses for nausea that will help you get rid of this feeling.

Without being conscious of it, you are practising ‘Archaka Mudra’. The move is not surprising because this particular Mudra in Yoga is used to improve concentration, calm nerves, and balance the left ...

The reporter questioned her regarding the data for Tamil Nadu, which she had shared in a meeting the day before. He asked, “Madam, you said that in Coimbatore, 20 lakh people have been given MUDRA ...

Instead of relying on the air conditioner and increasing your electricity bill, turn to these everyday activities that can cool you down. Read on. Dealing with October heat: While October is a ...