World Vegan Day, observed annually on November 1, is a day dedicated to celebrating veganism and the growing awareness around plant-based diets. Veganism has gone beyond a diet and become a ...
The second myth is that vegans can't get enough protein to meet their body's needs. This is simply not true. Plenty of plant-based foods are packed with protein. Think legumes, nuts, seeds, and whole ...
"Not everybody can be vegan," cautioned a woman on TikTok who recently returned to an meat-based diet after five years of veganism. Tauja, 47, (@taujathesupreme), from Montreal, Canada, shared ...
It may be unsurprising which kind of food consumption is best. A vegan diet, which means eating no food derived from animals, generates only 0.7 kg of carbon dioxide per 1,000 calories consumed.