Know how to buy the best fish for you. A common recommendation among healthcare professionals (and mainstream health media) ...

If there is one meal Africans and Nigerians eat every day and even multiple times in a day, it’s rice, but how healthy is it?

Here's why you should be getting this Spanish canned tuna brand over other, more common options if you find it in your ...

Between the tuna species, mercury levels, and fishing practices, there's a sea of options for canned tuna brands. Here are 12 ...